How to Cook Fresh Green Beans?
Today I want to show you how to prepare green beans so they become one of your favorite dishes.
With a vibrant green color, a slightly creamy coating, and a unique cut, your green beans will never be the same again with this recipe. It’s ideal as an appetizer or side dish.
We’re not going to deny the importance of classic green beans with potatoes, which benefit greatly from a touch of meat, tuna, or paprika.
The same goes for green beans with tomato or green beans cooked using different methods. Still, this version takes simplicity and turns it into something truly special.
After trying them at Las Tortillas de Gabino and later at Fismuler, I decided to ask Nino Redruello, the chef behind both restaurants, for his recipe.
Today, I’m sharing it with you so you can finally enjoy simple green beans elevated to the highest level.
Table of Contents
Ingredients
Fresh Ingredients
| Ingredient | Quantity |
|---|---|
| Green beans | 200 grams |
| Onion | 1/4 unit |
| Carrot | 1/2 unit |
| Potato | 1 unit |
Pantry Ingredients
| Ingredient | Quantity |
|---|---|
| Olive oil | 1 tablespoon |
| Salt | 1 teaspoon |
| Water | 1 cup |
Recipe Information
- Difficulty: Low
- Time: 30 minutes
- Servings: 2 servings
Steps
- Wash and cut the green beans, carrot, and potato, making sure the vegetables are previously peeled.
- Place all the vegetables in a saucepan with water and salt. Cook until tender; you can check by piercing them with a fork.
- Chop the onion into very small squares and sauté it slowly in a pan with olive oil over low heat.
- Once the vegetables are cooked, add them to the pan with the onion and sauté everything together over low heat for 5 minutes. Remove from heat and serve.
Video Guide 📽️
Tips and Tricks
- If you don’t have fresh green beans, you can easily use canned or frozen beans from your pantry.
- To add extra flavor, include Serrano ham. Add it while sautéing the onion, then continue with the recipe as written.
Nutritional Facts (Approximate per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 120 kcal |
| Carbohydrates | 18 g |
| Protein | 3 g |
| Fat | 5 g |
| Fiber | 4 g |
| Sodium | 400 mg |
FAQs
Can I prepare this recipe in advance?
Yes, you can cook the vegetables ahead of time and store them in the refrigerator. When ready to serve, simply sauté them with the onion to refresh the flavor.
Can I skip the potato?
You can, but the potato helps create the creamy texture that coats the green beans, so the final result will be slightly different.
What other vegetables can I add?
Zucchini or a small amount of leek can work well without overpowering the dish.
Is this recipe suitable for vegetarians?
Yes, the base recipe is completely vegetarian. Just skip the optional ham.
Conclusion
This recipe proves that simple ingredients can deliver big flavor when treated with care.
With minimal effort and everyday vegetables, these green beans become a dish you’ll want to repeat again and again.
Whether served as a side or a light appetizer, they’re a perfect example of how small details make all the difference.
